Espresso and Chocolate Energy Balls – for the endurance athlete

A guest post and exclusive recipe for Queen of the Mile by Lucy Pemberton Platt. On my quest for sweets-without-sugar, I fell in love with chocolate energy balls and now I can’t imagine my life without them.  These dinky little snacks are easy to make, they taste...

Sophie Bubb on winning her Ironman distance triathlon 7 months after giving birth

Images: Sophie Bubb A few weeks ago at the launch of the new KitBrix winter accessories, I was introduced to a lady called Sophie Bubb and her husband Nick. Sophie had recently won Challenge Weymouth, the ETU Long Distance Triathlon Championships which is an 'Ironman'...

Mountain running and wild camping in the Scottish Highlands

Normally if you wake up and have no idea where you are it's because you've either had a crazy night on the sauce or you've been kidnapped. Of course it was different a few weeks ago when I opened my eyes and discovered I'd magically woken up in the Scottish Highlands....

How to choose your next challenge

Coach, Cat Benger, shares her tips on important considerations when choosing your next running, cycling or triathlon challenge

Forward | The women’s fashion-forward cycling brand with a big heart

I've been following Forward for the past few months after I discovered their account on Instagram. Every so often, filtering through my feed, would be a photo of an eye-catching jersey or a landscape with a strong message in artistic typography. I found that I was...