Every Mile is a VictoryWelcome to Queen of the Mile for those that love running and road cycling and consider every mile as a personal victory. Brought to you by Lorna North and some inspiring contributors.
As the nights draw in and your motivation to battle the winter elements takes a nose dive, it might be worth turning to virtual reality programme Zwift to hit your cycling targets read more
Coach, Cat Benger, shares her tips on important considerations when choosing your next running, cycling or triathlon challenge read more
I could have just got the train, but that's no fun. It was time to push my limits read more
A quick review of the Wahoo ELEMNT GPS tracker for cyclists. Keeping you on course and on target during your training rides. read more
Beer is brilliant isn't it? I speak to 4CrossBrewery about how they use beer to support women's fixed racing team, Why Be Normal? read more
My next challenge will be to cycle from Manchester to London. This is a whopping 220 miles in the saddle and a prospect that is making me a bit wobbly at the knees. read more
QOTM’s pick of cycling, running, outdoor and yoga kit and accessories.